In these challenging economic times, many homestay hosts are feeling the pinch of rising costs. However, the value of cultural exchange and the rewarding experience of hosting international students remain as important as ever. This guide offers practical advice on how to provide a high-quality hosting experience while managing expenses effectively.

Stretching your food budget

The key to providing nutritious meals without breaking the bank is careful planning and savvy shopping. Here are some of our top tips.

Smart meal planning

Take inspiration from budget-conscious meal planners, such as parents on social media who share how they feed a family of four for just £25 a week. Some strategies include:

• Buying in bulk and freezing portions
• Using seasonal vegetables
• Incorporating affordable protein sources like eggs, beans and lentils
• Planning meals around supermarket deals

Packed lunches that satisfy

Packed lunches are a crucial part of a student’s day. To avoid complaints and ensure students are well-nourished, include these four key components:

1. Main item: A well-filled, age-appropriate sandwich, wrap, or salad
2. Drink: Water, juice, or other healthy beverage option
3. Two snacks: Choose from options like fresh fruit, crisps, a chocolate bar, vegetable sticks with dip, or homemade baked goods.

Creating value beyond meals

While quality meals are essential, the true value of a homestay experience extends far beyond the dinner table. Here are some ways to enrich your student’s stay without incurring significant costs.

Cultural experiences on a budget

Spend quality time together by: 

• Exploring free local attractions together
• Hosting movie nights featuring films from your student’s home country
• Teaching traditional recipes and cooking together

Language practice

Encourage students to use their English through:

• Daily conversation prompts
• Board game nights in English
• Helping with their homework

Hosting international students during challenging economic times requires creativity and careful planning. By focusing on smart budgeting, nutritious meal planning, and creating valuable experiences beyond food, you can continue to provide an enriching homestay experience. If you need further guidance or support, please don’t hesitate to reach out to the Hosts International team today – we are always here to help.